Our Services

“Whenever and however you intend to give birth, your experience will impact your emotions, your mind, your body, and your spirit for the rest of your life.” -Ina May Gaskin

There is no ‘right’ or ‘best’ way to give birth. Birth in itself is a wild, unpredictable, and beautiful event that we get to experience, but not necessarily control. However, we can put certain things into place so that we can increase our chances of having a positive, calm, and empowered birth. One of those things is having a doula to support you and your partner throughout your pregnancy, birth, and postpartum.

Research shows that having a doula:

-decreases risk of c-section by 25%

-decreases risk of being unsatisfied with childbirth by 31%

-decreases risk of baby having a low 5 min Apgar score by 38%

-decreases the use of medical pain relief by 10%

-decreases overall labor time by an average of 41 mins

-increases the likelihood of a spontaneous vaginal birth by 15%

Birth Doula

Providing physical, emotional, and educational support for all families and births!

$1,000

  • includes 2 prenatal appointments (typically around 28 weeks and 35 weeks- virtual or in-person, client preference)

  • welcome gift mailed to your home

  • unlimited phone support from the point of hire throughout your pregnancy and postpartum

  • collaboration in the creation of your birth preferences and a simple one-page birth plan for your providers and care team

  • on-call from 38-42 weeks (once full payment has been made)*

  • continuous labor and birth support at your birthing place of choice- hospital, birth center, or home

  • comfort measures (ex: hip squeezes, counter pressure, etc.), position suggestions, etc. to help your labor comfortably

  • support and guidance for birth partner so that they can help best support you

  • local resource list (lactation support, chiropractor, perinatal therapists, pelvic floor therapist, etc.)

  • 1 postpartum visit (in-person or virtual)

Postpartum Doula

Everybody wants to hold the new baby- but who holds the new mom?

$30 per hour

  • text, phone, and email support following delivery

  • structured postpartum wellness plan and workbook

  • scheduled daytime shift hours (typically 4 hr blocks)

  • access to extensive book lending library (ex: postpartum recipe books, sleep coaching, breastfeeding, etc.)

  • local resource list (lactation support, chiropractor, pelvic floor therapist, perinatal therapist, etc.)

  • birth debrief

  • newborn care education

  • organization assistance

  • home tasks (ex: light cleaning, dishes, laundry, meal prep, etc.)

  • assistance with baby wearing

Virtual Birth Consultation

Coming Soon!

“Doulas remind us that birth is not only about making babies. It’s about making mothers strong, competent, capable mothers who trust themselves and believe in their inner strength.” -Barbara Katz Rothman